As a firefighter I workout to stay in good shape for my job and competition. ADAPT has helped me maximize my muscle efficiency by bringing my body into alignment and has helped my body recover from tough and strenuous training.
Before ADAPT I went from taking 13th place out of 800 competitors in the Stair Climb Challenge to breaking my back and blowing my knee out. After rehabilitating and training at ADAPT I won the open class without firefighting gear. 20 minutes later I ran the same 1500 steps in full firefighting gear with SCBA and won that class as well. ADAPT has changed my life of pains and strains to working out 6 days a week for fun.
Steve Chapman
All client success stories are posted with client permission. To post your story, email success@adapttraining.com or call 503.646.8482 for details. Copyright 2007 ADAPT Training. All rights reserved.