Tendonitis in elbow gone, no back pain, golfing again

I came to the clinic in November of 1994 with tendonitis in my elbow. I was in need of a workout program that would ultimately reduce my elbow pain and put me in better physical shape overall. At the time I started the “patrol”, I could not finish a round of golf without intense pain, run a block without being winded, or go a week without some back pain. In 4 months, I have progressed to the point that I recently played 4 rounds of golf on successive days with no pain during or after the rounds. I can now run 3 to 4 miles with hills. I stand straighter and feel stronger than I have in years.

When I first began this program, I had no idea that I could be involved in a program that began at the break of dawn and lasts 90 minutes. But the instruction by you that is occasionally personal and the camaraderie of the nice people in the group; makes me unhappy when I have to miss.

Because the progress I have made is marked, and because I feel better than I have for a long time, I would highly recommend this program to anyone at any age.

Martin Waldinger

All client success stories are posted with client permission. To post your story, email success@adapttraining.com or call 503.646.8482 for details. Copyright 2007 ADAPT Training. All rights reserved.